Videos

Did you ever imagine that jumping the rope could be a Salsa move? 💃🏼

Watch till the end to see how you can practice your Salsa body movement while sweeping the floor 🕺🏽

Our hips don't lie 😉 

Look for some bonus body movement at the end 🕺

Keeping warm in cold Canadian winters by adding some jumps to our weekly cardio 🥵 

That satisfying moment when the music and the moves align perfectly 😍